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Most people experience stress and anxiety from time to time, but if anxiety begins to interfere with your daily life it may be time to seek help.

 

10 Distinct Signs of Anxiety...

  • Excessive worrying

  • Trouble falling or staying asleep

  • Difficulty concentrating

  • Irritability

  • Tense muscles

  • Panic attacks

  • Avoiding social situations

  • Feeling agitated

  • Fatigue

  • Difficulty concentrating

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